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Transcript

Meditate

Every day

This video is a response to a question someone asked in a Discord server I value a great deal. Here is the question.

“How do you stop dwelling on the workplace, specifically, reading into interactions with colleagues and feeling othered”?

I had a lot to say on the matter. If you would like to work with me, click here to schedule a consultation.

Disclaimer:
I am not a licensed therapist, counselor, or medical professional. The information and support I provide are for educational and peer-to-peer purposes only and are not a substitute for professional mental health care. If you are in crisis or need professional help, please reach out to a licensed provider or contact a mental health service in your area.

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